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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body

Name: 5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body
SKU: 45291
Availability: InStock

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Stress Relief & Sleep Aids Wellness & Self-Care

Original price was: $15.99.Current price is: $11.15.

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TVF Smart FAQ

What is the main purpose of the book '5-Minute Stress Relief'?

The book provides 75 exercises designed to help quiet your mind and calm your body in just five minutes.

Who is the author of '5-Minute Stress Relief'?

The author is Elena Welsh, PhD.

What is the format of the book?

The book is available in paperback format.

How many pages does '5-Minute Stress Relief' have?

The book contains 228 pages.

When was '5-Minute Stress Relief' published?

The book was published on March 3, 2020.

What are the dimensions of the book?

The book measures 7 inches in height, 5 inches in length, and 0.56 inches in width.

AI-generated from available product information. Always verify details on the official listing.

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5-Minute Stress Relief: 75 Exercises to Quiet Your Mind and Calm Your Body

Original price was: $15.99.Current price is: $11.15.

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