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The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again

The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again

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Mindfulness BooksWellness & Self-Care

Original price was: $10.39.Current price is: $7.99.

Original price was: $10.39.Current price is: $7.99.

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TVF Smart FAQ

What is the main focus of 'The Mindfulness Book for Adults Who Can’t Switch Off'?
The book aims to help adults calm their racing minds, reclaim focus, and feel more like themselves through mindfulness techniques.
Who is the author of the book?
The book is authored by Rowan James.
What is the publication date of the book?
The book is set to be published on June 15, 2025.
In what format is the book available?
The book is available in Kindle Edition format.
How many pages does the book contain?
The book contains 186 pages.
What language is the book published in?
The book is published in English.
AI-generated from available product information. Always verify details on the official listing.
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The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again
The Mindfulness Book for Adults Who Can’t Switch Off: How to Calm Your Racing Mind, Reclaim Your Focus, and Finally Feel Like Yourself Again

Original price was: $10.39.Current price is: $7.99.

Buy product
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