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The Mindfulness Book: Proven Daily Gratitude, Mindfulness, and Guided Meditation Methods for Finding Serenity, Anxiety and Stress Relief, and Heightened Emotional Intelligence
The book focuses on proven daily gratitude, mindfulness, and guided meditation methods to help readers find serenity, relieve anxiety and stress, and enhance emotional intelligence.
Who is the author of 'The Mindfulness Book'?
The author of the book is Thalia Day.
In what format is 'The Mindfulness Book' available?
The book is available in Kindle Edition format.
How many pages does 'The Mindfulness Book' have?
The book contains 87 pages.
When was 'The Mindfulness Book' published?
The book was published on April 18, 2023.
What language is 'The Mindfulness Book' published in?
The book is published in English.
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The Mindfulness Book: Proven Daily Gratitude, Mindfulness, and Guided Meditation Methods for Finding Serenity, Anxiety and Stress Relief, and Heightened Emotional Intelligence
